Vegan Energy Bites - Earth & Mama Co.

Vegan Energy Bites

Vegan Energy Bites - Earth & Mama Co.

These no-bake vegan energy bites are a great snack option when you're on the go. They're easy to make and can be stored in the fridge or freezer for a quick snack whenever you need it. Plus, they're customizable with your favorite nuts, seeds, and dried fruit.

Ingredients:

  • 1 cup rolled oats
  • 1/2 cup nut butter (such as peanut butter or almond butter)
  • 1/3 cup of maple syrup
  • 1/2 cup dried fruit (such as raisins, cranberries, or chopped dates)
  • 1/4 cup nuts or seeds (such as chopped almonds, sunflower seeds, or chia seeds)

Instructions:

  1. In a medium bowl, combine the oats, nut butter, and maple syrup. Mix until well combined.
  2. Stir in the dried fruit and nuts or seeds.
  3. Roll the mixture into balls, about 1 inch in diameter.
  4. Place the balls on a plate lined with parchment paper and refrigerate for at least 30 minutes to allow them to set.
  5. Store the energy bites in an airtight container in the fridge or freezer until ready to eat.

These energy bites are a great option for meal prep - make a batch on the weekend and store in the fridge or freezer for a quick snack throughout the week. They're also a great option for packing in lunchboxes or taking on the go. Enjoy!